Thomas Rafter v239m/9:55r...1 row
239
Meters
1:11.0
Time
2:28.5
Pace
13
Calories
| Rest Distance | 1,781 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,020 |
| Overall Time | 11:06.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
May 28, 2022 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 239 | 2:28.5 | 107 | 667 | 24 | |
| 1:11.0 | 239 | 2:28.5 | 107 | 667 | 24 | |
| r: 9:55 | 1,781 | |||||
| r1,781 |