Thomas Rafter v257m/4:15r...1 row
257
Meters
1:17.0
Time
2:29.8
Pace
14
Calories
| Rest Distance | 746 |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 1,003 |
| Overall Time | 5:32.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
April 23, 2022 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.0 | 257 | 2:29.8 | 104 | 658 | 20 | |
| 1:17.0 | 257 | 2:29.8 | 104 | 658 | 20 | |
| r: 4:15 | 746 | |||||
| r746 |