Thomas Rafter 12:11 row
2,327
Meters
12:11.5
Time
2:37.1
Pace
123
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 21 |
April 02, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:11.5 | 2,327 | 2:37.1 | 90 | 610 | 21 |
5:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
10:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
12:11.5 | 434 | 2:31.4 | 101 | 646 | 19 |