Thomas Rafter v527m/7:25r...1 row
527
Meters
2:37.2
Time
2:29.1
Pace
28
Calories
| Rest Distance | 1,338 |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 1,865 |
| Overall Time | 10:02.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
April 01, 2022 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 527 | 2:29.1 | 105 | 663 | 23 | |
| 2:37.2 | 527 | 2:29.1 | 105 | 663 | 23 | |
| r: 7:25 | 1,338 | |||||
| r1,338 |