Thomas Rafter v527m/9:55r...1 row
527
Meters
2:37.9
Time
2:29.8
Pace
28
Calories
| Rest Distance | 1,816 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,343 |
| Overall Time | 12:32.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
April 01, 2022 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.9 | 527 | 2:29.8 | 104 | 658 | 20 | |
| 2:37.9 | 527 | 2:29.8 | 104 | 658 | 20 | |
| r: 9:55 | 1,816 | |||||
| r1,816 |