Thomas Rafter v239m/9:15r...1 row
239
Meters
1:12.7
Time
2:32.0
Pace
12
Calories
| Rest Distance | 1,676 |
|---|---|
| Rest Time | 9:15.0 |
| Overall Distance | 1,915 |
| Overall Time | 10:27.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
March 28, 2022 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 239 | 2:32.0 | 99 | 642 | 22 | |
| 1:12.7 | 239 | 2:32.0 | 99 | 642 | 22 | |
| r: 9:15 | 1,676 | |||||
| r1,676 |