Thomas Rafter 1x329m/9:55r row
329
Meters
1:38.2
Time
2:29.2
Pace
18
Calories
| Rest Distance | 1,868 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,197 |
| Overall Time | 11:33.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
February 26, 2022 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 329 | 2:29.2 | 105 | 662 | 21 | |
| 1:38.2 | 329 | 2:29.2 | 105 | 662 | 21 | |
| r1,868 |