Thomas Rafter v527m/9:55r...1 row
527
Meters
2:50.8
Time
2:42.0
Pace
27
Calories
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,310 |
| Overall Time | 12:45.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
January 21, 2022 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.8 | 527 | 2:42.0 | 82 | 583 | 25 | |
| 2:50.8 | 527 | 2:42.0 | 82 | 583 | 25 | |
| r: 9:55 | 1,783 | |||||
| r1,783 |
Defecate