Thomas Rafter v527m/9:55r...1 row
527
Meters
2:48.4
Time
2:39.7
Pace
27
Calories
| Rest Distance | 1,710 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,237 |
| Overall Time | 12:43.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
January 19, 2022 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 527 | 2:39.7 | 86 | 595 | 22 | |
| 2:48.4 | 527 | 2:39.7 | 86 | 595 | 22 | |
| r: 9:55 | 1,710 | |||||
| r1,710 |
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