Thomas Rafter v527m/9:55r...1 row
527
Meters
2:45.9
Time
2:37.4
Pace
28
Calories
| Rest Distance | 1,796 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,323 |
| Overall Time | 12:40.9 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
January 15, 2022 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 527 | 2:37.4 | 90 | 608 | 21 | |
| 2:45.9 | 527 | 2:37.4 | 90 | 608 | 21 | |
| r: 9:55 | 1,796 | |||||
| r1,796 |