Thomas Rafter v239m/7:25r...1 row
239
Meters
1:14.8
Time
2:36.4
Pace
12
Calories
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 1,611 |
| Overall Time | 8:39.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
January 10, 2022 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 239 | 2:36.4 | 91 | 614 | 22 | |
| 1:14.8 | 239 | 2:36.4 | 91 | 614 | 22 | |
| r: 7:25 | 1,372 | |||||
| r1,372 |