Thomas Rafter 5:40 row
1,074
Meters
5:40.8
Time
2:38.6
Pace
56
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 20 |
January 08, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.8 | 1,074 | 2:38.6 | 88 | 601 | 20 |
5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
5:40.8 | 130 | 2:36.9 | 91 | 611 | 20 |