Thomas Rafter 8:14 row
1,516
Meters
8:14.4
Time
2:43.0
Pace
79
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
January 08, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 1,516 | 2:43.0 | 81 | 577 | 24 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 8:14.4 | 610 | 2:39.3 | 87 | 597 | 24 |