Thomas Rafter 6:38 row
1,312
Meters
6:38.6
Time
2:31.9
Pace
70
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
January 05, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.6 | 1,312 | 2:31.9 | 100 | 643 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 6:38.6 | 334 | 2:27.6 | 109 | 674 | 23 |