Thomas Rafter 7:46 row
1,513
Meters
7:46.9
Time
2:34.2
Pace
81
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
January 05, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.9 | 1,513 | 2:34.2 | 95 | 627 | 23 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 7:46.9 | 554 | 2:30.6 | 102 | 652 | 23 |