Thomas Rafter 8:53 row
1,694
Meters
8:53.2
Time
2:37.3
Pace
89
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
January 05, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 1,694 | 2:37.3 | 90 | 609 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 8:53.2 | 754 | 2:34.6 | 95 | 625 | 24 |