Thomas Rafter v239m/9:55r...1 row
239
Meters
1:13.9
Time
2:34.6
Pace
12
Calories
| Rest Distance | 1,814 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,053 |
| Overall Time | 11:08.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
January 01, 2022 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.9 | 239 | 2:34.6 | 95 | 625 | 20 | |
| 1:13.9 | 239 | 2:34.6 | 95 | 625 | 20 | |
| r: 9:55 | 1,814 | |||||
| r1,814 |