Thomas Rafter v514m/7:25r...1 row
514
Meters
2:40.5
Time
2:36.1
Pace
27
Calories
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 1,877 |
| Overall Time | 10:05.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
December 31, 2021 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 514 | 2:36.1 | 92 | 616 | 20 | |
| 2:40.5 | 514 | 2:36.1 | 92 | 616 | 20 | |
| r: 7:25 | 1,363 | |||||
| r1,363 |