Thomas Rafter v527m/9:15r...1 row
527
Meters
2:46.9
Time
2:38.3
Pace
27
Calories
| Rest Distance | 1,648 |
|---|---|
| Rest Time | 9:15.0 |
| Overall Distance | 2,175 |
| Overall Time | 12:01.9 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
December 29, 2021 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 527 | 2:38.3 | 88 | 603 | 20 | |
| 2:46.9 | 527 | 2:38.3 | 88 | 603 | 20 | |
| r: 9:15 | 1,648 | |||||
| r1,648 |