Thomas Rafter v845m/9:55r...1 row
845
Meters
4:29.9
Time
2:39.7
Pace
44
Calories
| Rest Distance | 1,820 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,665 |
| Overall Time | 14:24.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
December 10, 2021 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 845 | 2:39.7 | 86 | 595 | 30 | |
| 4:29.9 | 845 | 2:39.7 | 86 | 595 | 30 | |
| r: 9:55 | 1,820 | |||||
| r1,820 |