Thomas Rafter v527m/6:15r...1 row
527
Meters
2:44.4
Time
2:35.9
Pace
28
Calories
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,721 |
| Overall Time | 8:59.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
December 09, 2021 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 527 | 2:35.9 | 92 | 617 | 24 | |
| 2:44.4 | 527 | 2:35.9 | 92 | 617 | 24 | |
| r: 6:15 | 1,194 | |||||
| r1,194 |