Thomas Rafter 29:06 row
5,346
Meters
29:06.3
Time
2:43.3
Pace
276
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
November 29, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.3 | 5,346 | 2:43.3 | 80 | 576 | 29 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 29 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 29 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 30 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 29 |
| 29:06.3 | 771 | 2:39.7 | 86 | 595 | 30 |