Thomas Rafter 5:57 row
1,150
Meters
5:57.4
Time
2:35.3
Pace
61
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
November 28, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.4 | 1,150 | 2:35.3 | 93 | 621 | 29 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 29 |
| 5:57.4 | 189 | 2:31.8 | 100 | 644 | 29 |