Thomas Rafter 15:51 row
3,017
Meters
15:51.1
Time
2:37.6
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
November 28, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.1 | 3,017 | 2:37.6 | 89 | 607 | 28 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 29 |
| 15:51.1 | 166 | 2:33.9 | 96 | 630 | 28 |