Thomas Rafter 22:19 row
4,129
Meters
22:19.6
Time
2:42.2
Pace
215
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
November 27, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 4,129 | 2:42.2 | 82 | 582 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 26 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 27 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 28 |
| 22:19.6 | 436 | 2:40.0 | 85 | 593 | 28 |