Thomas Rafter 5:49 row
1,111
Meters
5:49.8
Time
2:37.4
Pace
58
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
November 20, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.8 | 1,111 | 2:37.4 | 90 | 608 | 28 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 5:49.8 | 163 | 2:32.7 | 98 | 637 | 28 |