Thomas Rafter 4:15 row
845
Meters
4:15.3
Time
2:31.0
Pace
46
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
November 19, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 845 | 2:31.0 | 102 | 649 | 28 |
| 4:15.3 | 846 | 2:30.8 | 102 | 650 | 28 |