Thomas Rafter 11:29 row
2,230
Meters
11:29.6
Time
2:34.6
Pace
118
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
October 29, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 2,230 | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 11:29.6 | 296 | 2:31.3 | 101 | 647 | 26 |