Thomas Rafter 11:10 row
2,219
Meters
11:10.5
Time
2:31.0
Pace
120
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
October 28, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,219 | 2:31.0 | 101 | 649 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 11:10.5 | 240 | 2:26.8 | 110 | 680 | 27 |