Thomas Rafter 24:55 row
4,815
Meters
24:55.9
Time
2:35.3
Pace
254
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
October 26, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 4,815 | 2:35.3 | 93 | 621 | 26 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 27 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
| 24:55.9 | 986 | 2:30.0 | 104 | 656 | 28 |