Thomas Rafter 8:07 row
1,630
Meters
8:07.3
Time
2:29.4
Pace
89
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
October 22, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.3 | 1,630 | 2:29.4 | 105 | 660 | 27 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 8:07.3 | 634 | 2:27.7 | 109 | 673 | 27 |