Thomas Rafter 5:08 row
1,022
Meters
5:08.2
Time
2:30.7
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
October 22, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,022 | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 5:08.2 | 29 | 2:21.3 | 124 | 726 | 22 |
Stopped to defecate.