Thomas Rafter 56:05 row
10,572
Meters
56:05.9
Time
2:39.1
Pace
557
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
October 21, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.9 | 10,572 | 2:39.1 | 87 | 598 | 26 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 26 |
| 20:00.0 | 1,899 | 2:37.9 | 89 | 605 | 27 |
| 30:00.0 | 1,867 | 2:40.6 | 84 | 590 | 27 |
| 40:00.0 | 1,849 | 2:42.2 | 82 | 582 | 27 |
| 50:00.0 | 1,886 | 2:39.0 | 87 | 599 | 27 |
| 56:05.9 | 1,200 | 2:32.4 | 99 | 639 | 27 |
Covered PM4 readout. Relaxed row.