Thomas Rafter 514m row
514
Meters
2:31.5
Time
2:27.3
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
October 18, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 514 | 2:27.3 | 109 | 676 | 27 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 28 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 27 |
| 0:32.7 | 514 | 2:23.4 | 119 | 708 | 29 |