Thomas Rafter 6:33 row
1,308
Meters
6:33.6
Time
2:30.4
Pace
71
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
October 18, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.6 | 1,308 | 2:30.4 | 103 | 653 | 28 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 28 |
| 6:33.6 | 326 | 2:23.5 | 118 | 707 | 28 |
Had to defecate. Successful