Thomas Rafter 26:33 row
5,211
Meters
26:33.2
Time
2:32.8
Pace
279
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
October 16, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.2 | 5,211 | 2:32.8 | 98 | 637 | 28 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 28 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 29 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 30 |
| 26:33.2 | 320 | 2:25.6 | 113 | 690 | 30 |