Thomas Rafter v514m/r...1 row
514
Meters
2:33.2
Time
2:29.0
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 514 |
| Overall Time | 2:33.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
October 15, 2021 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 514 | 2:29.0 | 106 | 663 | 30 |
| 2:33.2 | 514 | 2:29.0 | 106 | 663 | 30 |