Thomas Rafter 15:21 row
3,035
Meters
15:21.7
Time
2:31.8
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
October 13, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.7 | 3,035 | 2:31.8 | 100 | 644 | 28 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 29 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 15:21.7 | 71 | 2:32.8 | 98 | 637 | 26 |