Thomas Rafter 3:04 row
622
Meters
3:04.7
Time
2:28.4
Pace
34
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
October 12, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 622 | 2:28.4 | 107 | 668 | 31 |
| 3:04.7 | 623 | 2:28.2 | 107 | 669 | 31 |