Thomas Rafter 44:07 row
8,525
Meters
44:07.8
Time
2:35.2
Pace
455
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
October 10, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.8 | 8,525 | 2:35.2 | 93 | 621 | 29 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 27 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 611 | 29 |
| 30:00.0 | 1,934 | 2:35.1 | 94 | 622 | 30 |
| 40:00.0 | 1,949 | 2:33.9 | 96 | 630 | 30 |
| 44:07.8 | 818 | 2:31.4 | 101 | 646 | 31 |