Thomas Rafter 1x541m/1:45r row
541
Meters
2:41.2
Time
2:28.9
Pace
29
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 890 |
| Overall Time | 4:26.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
October 09, 2021 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.2 | 541 | 2:28.9 | 106 | 664 | 29 | |
| 2:41.2 | 541 | 2:28.9 | 106 | 664 | 29 | |
| r349 |