Thomas Rafter 15:13 row
3,025
Meters
15:13.7
Time
2:31.0
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
October 08, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.7 | 3,025 | 2:31.0 | 102 | 649 | 29 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 30 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 15:13.7 | 41 | 2:47.0 | 75 | 558 | 19 |