Thomas Rafter 10:44 row
2,113
Meters
10:44.1
Time
2:32.4
Pace
113
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
October 07, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.1 | 2,113 | 2:32.4 | 99 | 640 | 29 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 29 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 10:44.1 | 151 | 2:26.0 | 112 | 686 | 29 |