Thomas Rafter 5:17 row
1,035
Meters
5:17.4
Time
2:33.3
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
October 07, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,035 | 2:33.3 | 97 | 634 | 28 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 29 |
| 5:17.4 | 60 | 2:25.0 | 115 | 695 | 21 |