Thomas Rafter 25:31 row
5,014
Meters
25:31.4
Time
2:32.7
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
October 06, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.4 | 5,014 | 2:32.7 | 98 | 638 | 28 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 29 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 25:31.4 | 102 | 2:33.9 | 96 | 630 | 28 |