Thomas Rafter 8:13 row
1,623
Meters
8:13.5
Time
2:32.0
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
October 06, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.5 | 1,623 | 2:32.0 | 100 | 642 | 29 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 29 |
| 8:13.5 | 645 | 2:30.0 | 104 | 656 | 29 |