Thomas Rafter 5:08 row
1,034
Meters
5:08.3
Time
2:29.0
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
October 04, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,034 | 2:29.0 | 106 | 663 | 28 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 5:08.3 | 27 | 2:33.7 | 96 | 631 | 14 |