Thomas Rafter 25:49 row
5,121
Meters
25:49.4
Time
2:31.2
Pace
276
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
October 04, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.4 | 5,121 | 2:31.2 | 101 | 647 | 28 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 28 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 25:49.4 | 158 | 2:36.3 | 92 | 615 | 27 |