Thomas Rafter 25:53 row
5,123
Meters
25:53.9
Time
2:31.6
Pace
276
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
October 02, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.9 | 5,123 | 2:31.6 | 100 | 645 | 27 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 28 |
| 25:53.9 | 182 | 2:28.0 | 108 | 670 | 27 |