Thomas Rafter 3:59 row
813
Meters
3:59.6
Time
2:27.3
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
September 30, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 813 | 2:27.3 | 109 | 676 | 29 |
| 3:59.6 | 814 | 2:27.1 | 110 | 677 | 29 |